Blog – ACTIVE BY GS

Future of Fitness with AI-Powered Trends with Active by GS

AI-Driven Fitness Trends to Supercharge your Workout !

Learn about the Future of Fitness with AI-Powered Trends! Discover the different ways how AI is transforming active living. Read about the trend of workouts with hyper-personalised plans, AI-driven nutrition, and seamless integration with wearable tech.

Fitness Trends to Look Out for in 2025

Discover the latest fitness trends shaping the industry in 2025. From AI-powered workouts to immersive fitness experiences and sustainable practices, our blog delves into how these trends can transform your fitness journey. Learn how to stay fit, healthy, and motivated in the new year!

Stay Dry and Comfortable with Moisture-Wicking Activewear

When it comes to staying dry and comfortable during workouts or outdoor adventures, the right activewear can make all the difference. Say goodbye to sweaty and uncomfortable clothes and say hello to moisture-wicking activewear.

The Ultimate Guide to Bike Shorts with Pockets: Style, Comfort, and Convenience All in One

Are you in search of the perfect pair of bike shorts? Look no further because we've got you covered with the ultimate guide to style, comfort, and convenience all in one. Whether you're a fitness enthusiast, avid cyclist or just love the athleisure trend, we understand the importance of functionality and fashion going hand in hand with sustainability and skin friendly options!

The Mind-Body Connection: Exercise and Mental Health

Did you know that your physical well-being can significantly impact your mental health? Exercise is often thought of as a way to improve physical health, but it can also have a profound impact on mental health. In fact, regular exercise has been shown to be as effective as medication for treating some mental health conditions, such as depression and anxiety.

An Essential Buying Guide to Leggings: Guide to Boosting Comfort and Confidence

In the dynamic world of activewear, leggings emerge as an indispensable player. The perfect pair of leggings must not only fit well, but make you feel extraordinary in every move you make. Your leggings journey awaits - embrace the comfort, embrace the style and most importantly, let's embrace the journey of finding your perfect leggings. Armed with this expert guide, you're ready to navigate the myriad options and find the perfect leggings that align with your style, comfort, and functionality preferences.

Unveiling the Trend: What Are 7/8 Leggings?

The length of leggings holds the power to redefine your entire look. 7/8 leggings are a trendsetter, the versatile and stylish option you didn't know you needed. Shorter than full-length leggings the 7/8 leggings strike the perfect balance between traditional full-length and capri-style or crop leggings. Designed to fall just above the ankle, these leggings offer a modern and flattering leg-lengthening silhouette. Explore the charm of these leggings and why they are a game-changer.

Empowering Women Worldwide: Celebrating International Women's Day

The UN (United Nations) have called for International Women's Day 2024 to carry the theme, "Invest in women - accelerate progress". Every March 8th, the global community comes together to commemorate International Women's Day (IWD), reaffirming our shared dedication to advancing gender equality. By using International Women;s Day as a springboard for action, we can collectively create a more just and equitable world for everyone. Join us in exploring the journey of progress and unity that has brought us to this significant moment.

Embarking on the Yogic Journey: Discovering the Essence of Yoga Philosophy

Yoga, rooted in ancient philosophy, offers a profound path toward holistic wellbeing. While yoga is commonly associated with physical postures or asanas, its true essence reaches far beyond mere bodily movements. At its core, yoga is a holistic system encompassing ethical guidelines, breath control (pranayama), meditation, and a deep exploration of self-awareness. Explore the philosophy and essence of yoga to empower your experience and help navigate the forms of practice.

Brazil Nuts l The Benefits of the Powerhouse Superfood

Brazil Nuts: Unveiling the Health Benefits of the Superfood

Learn about Brazil nuts, the unsung superfood hailing from the Amazon rainforest. This article peels back the layers and explore why these nuts deserve the spotlight in your diet. Beyond its delectable taste lies a treasure trove of nutrients proven to enhance health and wellbeing. From heart health and cognitive function to thyroid support and a potential cancer-fighting superhero – these nuts are the real deal. Read more about research-backed reasons for incorporating Brazil nuts into your diet.

Active by GS Legging Features & Design Guide

Want to know more about Active by GS leggings and tights features? We have put together a guide to help you navigate through our legging range. This guide describes the unique features of our leggings where performance & comfort meets consciousness with our exclusive line of buttery soft bamboo leggings. We invite you to discover the extraordinary blend of luxury, performance, and sustainability with the allure of indulgent softness that defines our bamboo-infused legging collection.

Eating healthy for Weight loss_ Simple and easy recipies

Delicious and Nutritious Healthy Recipes for Effective Weight Loss

Understanding the science behind weight loss unveils the crucial role that our dietary habits play. It's not solely about shedding pounds; it's about how the right foods can rev up our metabolism, prolong satiety, and significantly impact our overall well-being. Studies from Harvard suggest that it is important for meals to be easy and yummy for us to stick to our diets. Our team alongside our nutritional expert have developed the below recipes that are easy to prepare as well as will sing on your palate!