At Active by GS, we prioritise your health and well-being, especially your skin's well-being as well as the health of our planet Earth. Our mission is to promote sustainability, and we consistently strive to minimise our environmental impact and push ourselves to be more eco-friendly. We recognise that sustainability is a continual process, and we aim to embark on this journey together with you, one day, one step at a time. 

Bamboo clothing has been gaining popularity in recent years, and for good reason. Not only is it soft, comfortable, and stylish, but it is also environmentally friendly. In this blog post, we will be discussing the top 4 environmental benefits of bamboo clothing.

Breakfast is one of the most important meals of the day as it sets up your morning and determines your energy levels throughout the day. That's why it's so important to make sure you don't skip breakfast. We know that mornings can be a rush and there may be time limitations, which is why we would love to share our daily breakfast option with you - Chia Seed Pudding. 

Have you heard about the Blue Monday syndrome? It’s said to be the most depressing day of the year due to the post-festive blues, it being a Monday and other factors such as the weather. If you’ve been feeling a little down today, it could be the Monday Blues. And as we’re towards the end of the day, we’ve put together some things you can do to improve your evening and end the day off well.

As we welcome 2023, we’re setting some health goals to kick-start our year. Our main goals for the year are practising mindfulness and meditation, exploring sustainable options to reduce waste and seeking out new opportunities for personal and professional growth. 

Slow living is the art of finding peace and balance in your life. It's a way of looking at the world with a calm, clear gaze that takes into account every aspect of your being—physical, mental, emotional, spiritual—and makes sure they're all working together in harmony. Slow living is about finding purpose and meaning in everyday actions like decluttering your home or making decisions based on what's best for everyone involved instead of just yourself.

Winter is right around the corner and now that we’re heading into colder months, it’s important to be smart about our clothing. The type of clothing you wear can make a huge difference in your warmth. That’s why we want to talk to you today about bamboo activewear. Bamboo is known for being a thermo-regulating material, meaning that it keeps you warm when it’s cold out and cool when it’s hot out. In other words, bamboo will keep your body at a comfortable temperature no matter what the weather is like outside!